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Whether or not you believe in angels, this next story will give you hope. Colleen Banton’s 14-year-old disabled daughter, Chelsea, was in hospital with pneumonia and her family believed that they would soon be saying goodbye forever. But that night,...

  Meditation is an effective technique that has been around for centuries. People who meditate consistently find that there are short-term and long-term benefits. For instance, soon after they start sitting, meditators begin to enjoy a decrease in stress and anxiety,...